10 Minute Solution: Target Tone For Beginners

10 Minute Solution: Target Tone For Beginners

Gratis prøveperiode på BeFiT

Underlagt gældende vilkår

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

4.1/5

200455min

4.1/5

200455min

Medvirkende: Cindy Whitmarsh

IA = INGEN ALDERSGRÆNSE

10 Minute Solution: Target Tone For Beginners

4.1/5

200455min

Instructor Cindy Whitmarsh has developed 5 truly targeted workouts for beginners, each one focused on a specific muscle group, and each one is only 10 minutes. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50 minute workout!

Skabere og medvirkende

Instruktører: Andrea Ambanos

Medvirkende: Cindy Whitmarsh

Selskab: befit

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4.1 out of 5 stars

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English

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