Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

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Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20171 kausi
FitnessErityisaiheet
FitnessErityisaiheet
20171 kausi
Näyttelijät: Joy Scola
KAIKKI
Kausi 1
5 jaksoa

  • 1. 6 Yoga Challenges Revealed!

    1. 6 Yoga Challenges Revealed!

    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    KAIKKI
    20 min
    5.7.2017
    Käytä lahjakortti tai alennuskoodi

  • 2. Learning the Basics: Flag Pose

    2. Learning the Basics: Flag Pose

    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    KAIKKI
    18 min
    5.7.2017
    Käytä lahjakortti tai alennuskoodi

  • 3. Learn to Fly- Freebird

    3. Learn to Fly- Freebird

    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    KAIKKI
    17 min
    5.7.2017
    Käytä lahjakortti tai alennuskoodi

  • 4. Learn Throne, Flying Ninja & Flying Mermaid

    4. Learn Throne, Flying Ninja & Flying Mermaid

    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    KAIKKI
    19 min
    5.7.2017
    Käytä lahjakortti tai alennuskoodi

  • 5. Learn the High Flying Whale

    5. Learn the High Flying Whale

    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    KAIKKI
    19 min
    5.7.2017
    Käytä lahjakortti tai alennuskoodi
    • Acro Yoga, How To Win These 6 Challenges
    FitnessErityisaiheet
    20171 kausi
    Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
    Luojat ja näyttelijät
    Ohjaajat
    Corrina Rachel
    Näyttelijät
    Joy Scola
    Elokuvastudio
    PsycheTruth
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