Nadia Narain: Everyday Yoga - Practice 2
fitfusion by jillian michaels

Nadia Narain: Everyday Yoga - Practice 2

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Aplican condiciones

The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
201717 min
Fitness
Fitness
201717 min
Elenco: Nadia Narain
PG
Nadia Narain: Everyday Yoga - Practice 2
Fitness
201717 min
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 2, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
Creadores y elenco
Dirección
Matt Wright
Elenco
Nadia Narain
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Idiomas de audio
English
Subtítulos
English [CC]
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