Dynamic Hatha Yoga

Dynamic Hatha Yoga

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Hediye kartı veya promosyon kodunu kullanma
Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
20191 Sezon
Özel İlgiSanat, Eğlence ve KültürKomedi
Özel İlgiSanat, Eğlence ve KültürKomedi
20191 Sezon
7+
1. Sezon
2 bölümler

  • 2. Sequence 2 - Intermediate

    2. Sequence 2 - Intermediate

    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    Intermediate Dynamic Hatha Yoga is an energetic sequence designed to assist students in achieving strength, flexibility, and peace of mind. Beginning with the same gentle warm up as the Beginner sequence, students then follow energizing Sun Salutations, many standing poses, and a few intermediate balance postures. Thank you so much for watching. Namaste.
    7+
    1 sa 4 dk
    1 Mar 2019
    Hediye kartı veya promosyon kodunu kullanma

  • 1. Sequence 1 - Beginner

    1. Sequence 1 - Beginner

    This beginner level yoga sequence is appropriate for all levels of experience.
    This beginner level yoga sequence is appropriate for all levels of experience.
    7+
    52 dak
    1 Mar 2019
    Hediye kartı veya promosyon kodunu kullanma
    • Dynamic Hatha Yoga
    Özel İlgiSanat, Eğlence ve KültürKomedi
    20191 Sezon
    Dynamic Hatha Yoga is designed to offer gentle, moderate, and intense practices that challenge and nourish students in a variety of ways. Practice at your own pace and with your breath. Gabriel Benjamin has been teaching yoga since 2001 and holds five certifications in Yoga and Ayurveda. He leads workshops and retreats globally.
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