Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

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Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20171 sezon
FitnessInteres special
Distribuție: Joy Scola
TOATE
Sezonul 1
5 episoade

  • 1. 6 Yoga Challenges Revealed!

    1. 6 Yoga Challenges Revealed!

    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    TOATE
    20min
    5 iul. 2017
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  • 2. Learning the Basics: Flag Pose

    2. Learning the Basics: Flag Pose

    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    TOATE
    18min
    5 iul. 2017
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  • 3. Learn to Fly- Freebird

    3. Learn to Fly- Freebird

    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    TOATE
    17min
    5 iul. 2017
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  • 4. Learn Throne, Flying Ninja & Flying Mermaid

    4. Learn Throne, Flying Ninja & Flying Mermaid

    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    TOATE
    19min
    5 iul. 2017
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  • 5. Learn the High Flying Whale

    5. Learn the High Flying Whale

    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    TOATE
    19min
    5 iul. 2017
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    • Customers also watched

    Acro Yoga, How To Win These 6 Challenges
    FitnessInteres special
    20171 sezon
    Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
    Creatori și distribuție
    Regizori
    Corrina Rachel
    Proiecție
    Joy Scola
    Studio
    PsycheTruth
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    Limbi audio
    English
    Subtitrări
    English [CC]
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