Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

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Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
20171 temporada
FitnessInteresses Especiais
FitnessInteresses Especiais
20171 temporada
Elenco: Joy Scola
TODOS
Temporada 1
5 episódios

  • 1. 6 Yoga Challenges Revealed!

    1. 6 Yoga Challenges Revealed!

    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    TODOS
    20 min
    5 de jul. de 2017
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  • 2. Learning the Basics: Flag Pose

    2. Learning the Basics: Flag Pose

    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    TODOS
    18 min
    5 de jul. de 2017
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  • 3. Learn to Fly- Freebird

    3. Learn to Fly- Freebird

    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    TODOS
    17 min
    5 de jul. de 2017
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  • 4. Learn Throne, Flying Ninja & Flying Mermaid

    4. Learn Throne, Flying Ninja & Flying Mermaid

    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    TODOS
    19 min
    5 de jul. de 2017
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  • 5. Learn the High Flying Whale

    5. Learn the High Flying Whale

    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    TODOS
    19 min
    5 de jul. de 2017
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    • Os clientes também assistiram

    Acro Yoga, How To Win These 6 Challenges
    FitnessInteresses Especiais
    20171 temporada
    Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
    Criadores e elenco
    Diretores
    Corrina Rachel
    Elenco
    Joy Scola
    Estúdio
    PsycheTruth
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