Acro Yoga, How To Win These 6 Challenges

Acro Yoga, How To Win These 6 Challenges

Kausi 1
Learn how to do 10 fun and fabulous Yoga Challenges-- great for beginners and intermediates! The first video goes over 6 beginner level Acro Yoga Poses, and the remaining videos break down other poses in even more detail. Get fit & impress your friends with your amazing yoga skills!
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Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

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  1. K 1 J 1 – 6 Yoga Challenges Revealed!

    5. heinäkuuta 2017
    20 min
    KAIKKI
    Learn how to do 6 fun Yoga Challenge poses, inspired by Acro Yoga. Step by step explanation for beginners and intermediates.
    Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

  2. K 1 J 2 – Learning the Basics: Flag Pose

    5. heinäkuuta 2017
    18 min
    KAIKKI
    Learn how to do Flag and fun partner stretches to help you build the flexibility and strength you'll need for this pose.
    Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

  3. K 1 J 3 – Learn to Fly- Freebird

    5. heinäkuuta 2017
    17 min
    KAIKKI
    Fly your friends on your feet-- learn the basics of both positions- Flyer and Base. This video also include partner stretches to help you gain flexibility and strength.
    Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

  4. K 1 J 4 – Learn Throne, Flying Ninja & Flying Mermaid

    5. heinäkuuta 2017
    19 min
    KAIKKI
    Ready for an even bigger challenge? Build off the poses you learned and step up the next level.
    Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta

  5. K 1 J 5 – Learn the High Flying Whale

    5. heinäkuuta 2017
    19 min
    KAIKKI
    Learn the essentials for flying yoga challenges, learn to trust fall and how to transition between poses. The girls also show Swimming Mermaid transition from High Flying Whale..
    Palvelun Wellness Plus by Psychetruth ilmainen kokeilu tai osta