Barre Body Beginner to Advanced Toning and Weight Loss Workouts | Eliz Fitness

Barre Body Beginner to Advanced Toning and Weight Loss Workouts | Eliz Fitness

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The ultimate four-part Barre workout challenge from Eliz Fitness! Use a barre, chair, or wall to sculpt you barre body at home. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
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Episoder

  1. S1 E1 – Beginner

    4. december 2019
    13min
    ALL
    Begin your toning & weight loss journey with Eliz!
    Gratis prøveperiode på Wellness Plus by Psychetruth

  2. S1 E2 – Intermediate

    4. december 2019
    14min
    ALL
    After finishing your beginner class, dive into our intermediate class with Eliz!
    Gratis prøveperiode på Wellness Plus by Psychetruth

  3. S1 E3 – Advanced

    4. december 2019
    21min
    ALL
    Challenge yourself with our advanced class!
    Gratis prøveperiode på Wellness Plus by Psychetruth

  4. S1 E4 – Master

    4. december 2019
    24min
    ALL
    Congrats on making it to our master class!
    Gratis prøveperiode på Wellness Plus by Psychetruth