Pilates and Yoga Fusion: Ab, Glute, and Leg Strength with Taylor Gordon

Welcome to Pilates and Yoga Fusion with Taylor Gordon. This series integrates the controlled movements of pilates with yogic postures to create an effective, holistic workout that benefits body and mind. In this segment, Taylor will guide you through a few simple yet powerful exercises that build strength in the abs, glutes and legs.

20min20177+

Fitness

Disponibile per il noleggio o l’acquisto

I noleggi includono 30 giorni per iniziare a guardare il video e 48 ore per completarlo una volta iniziato.

Pilates and Yoga Fusion: Ab, Glute, and Leg Strength with Taylor Gordon

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