Psoas Rejuvenating Sequence
gaiam tv fit & yoga

Psoas Rejuvenating Sequence

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Lauren Roxburgh shares what the psoas really is and how to active it to create balance in your body. She rolls you through a sequence that focuses on the psoas to better stabilize and connect your upper body to your lower body and to draw your waist in.
201825 Min.
Fitness
Fitness
201825 Min.
Besetzung: Lauren Roxburgh
TV-G
Psoas Rejuvenating Sequence
Fitness
201825 Min.
Lauren Roxburgh shares what the psoas really is and how to active it to create balance in your body. She rolls you through a sequence that focuses on the psoas to better stabilize and connect your upper body to your lower body and to draw your waist in.
Kreative und Besetzung
Regie
Kevin Neynaber
Besetzung
Lauren Roxburgh
Rezensionen
  1. 5 Stern(e)
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  2. 4 Stern(e)
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  3. 3 Stern(e)
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  4. 2 Stern(e)
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  5. 1 Stern(e)
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Wiedergabesprachen
English
Untertitel
English [CC]
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