Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Strong Core Tight Abs Workout Challenge | DanceFit with Monica

Periodo d’uso gratuito di Wellness Plus by Psychetruth

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Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
20201 stagione
Interesse specifico
Interesse specifico
20201 stagione
Interpreti: Monica Landois
TUTTI
Stagione 1
4 episodi

  • 1. Beginner

    1. Beginner

    Begin your core tight abs workout with Monica!
    Begin your core tight abs workout with Monica!
    TUTTI
    15min
    27 gen 2020

  • 2. Intermediate

    2. Intermediate

    Take our intermediate class to get closer to a tight core!
    Take our intermediate class to get closer to a tight core!
    TUTTI
    16min
    27 gen 2020

  • 3. Advanced

    3. Advanced

    Almost at the finish line- advance your workout with this video challenge!
    Almost at the finish line- advance your workout with this video challenge!
    TUTTI
    23min
    27 gen 2020

  • 4. Challenge

    4. Challenge

    Congrats on making it to our challenge video!
    Congrats on making it to our challenge video!
    TUTTI
    25min
    27 gen 2020

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    Strong Core Tight Abs Workout Challenge | DanceFit with Monica
    Interesse specifico
    20201 stagione
    Power your way through all four levels of ab shredding, tummy torching exercises in this series from dance fitness instructor Monica Landois. These fast and effective sequences combine classic exercises with a dance twist so you can achieve that dancer body while gaining confidence, and most importantly- having fun! For best results rotate these workouts with DanceFit cardio classes.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Monica Landois
    Produzione
    Psychetruth Target Public Media, LLC
    Recensioni
    5.0 out of 5 stars

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    Lingue audio
    English
    Sottotitoli
    English [CC]
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