Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
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Tai Chi For Beginners with Gary Wragg - Part 1: Introduction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20221 min
Actividad física
Reparto: Gary Wragg
PG
Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
Actividad física
20221 min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Creadores y reparto
Dirección
Matt Wright
Reparto
Gary Wragg
Estudio
Empowered Media
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English
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