Total Body Barre Workout Series | The Banks Method

Total Body Barre Workout Series | The Banks Method

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Indløs et gavekort eller en kampagnekode
Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
20201 sæson
Særlig interesse
Særlig interesse
20201 sæson
Medvirkende: Banks Cooney
ALL
Sæson 1
4 episoder

  • 4. Inner Thighs & Arms

    4. Inner Thighs & Arms

    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    Instructor Banks Cooney demonstrates workouts focusing on your Inner Thighs and Arms. Episode 4 of the Total Body Barre Workout Series.
    ALL
    11min
    18. nov. 2020
    Indløs et gavekort eller en kampagnekode

  • 3. Abs & Obliques

    3. Abs & Obliques

    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    Instructor Banks Cooney goes over a Total Body Barre Workout focusing on Abs & Obliques.
    ALL
    10min
    18. nov. 2020
    Indløs et gavekort eller en kampagnekode

  • 2. Thighs

    2. Thighs

    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    Continue on with Banks Cooney in this fun Ballet Barre Thighs workout. Episode 2 of the Total Body Barre Workout Series.
    ALL
    11min
    18. nov. 2020
    Indløs et gavekort eller en kampagnekode

  • 1. Glutes

    1. Glutes

    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    Join instructor Banks Cooney in this fun Ballet Barre Glutes workout.
    ALL
    11min
    18. nov. 2020
    Indløs et gavekort eller en kampagnekode

    • Kunder så også

    Total Body Barre Workout Series | The Banks Method
    Særlig interesse
    20201 sæson
    Join instructor Banks Cooney in this fun Ballet Barre workout series designed to tone and strengthen the entire body, while focusing in on core and lower body trouble spots like the glutes, obliques, and inner thighs. Practice these workouts weekly to achieve tight toned muscles, better posture, and increased confidence.
    Skabere og medvirkende
    Producere
    Corrina Rachel
    Medvirkende
    Banks Cooney
    Selskab
    Psychetruth Target Public Media LLC
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    Lydsprog
    English
    Undertekster
    English [CC]
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