
エピソード
シーズン1エピソード1 - Welcome Message - Learn More About Yoga Max 33
2020年1月1日3分Watch this short introduction before starting the workouts!購入可能シーズン1エピソード2 - Yoga Build
2020年1月1日35分This workout is all about growth. It starts with simple (but effective!) postures and grows increasingly challenging as the workout progresses, making it perfect for advanced beginners looking for a challenge, and intermediate or advanced users who want to get better. Build strength, build mobility, and build your practice!購入可能シーズン1エピソード3 - Yoga Push
2020年1月1日34分Push yourself to go harder and challenge your strength. This strength-focused routine is all about holding each pose for just a little bit longer; safely pushing yourself to go past your comfort levels and beyond.購入可能シーズン1エピソード4 - Yoga Move
2020年1月1日42分A dynamic power yoga routine focused on movement. You'll work on balance, coordination, and feel your muscles burn as you move through this energizing workout. (If you're not in a rush, there's a bonus 10 min section available!)購入可能シーズン1エピソード5 - Yoga Sprint
2020年1月1日16分A quick, 15-minute routine to boost your energy. Use this full body express routine to take it the max in just a few minutes as you build strength, mobility, and wake up your entire body in just 15 minutes!購入可能