Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

Wellness Plus by Psychetruthの無料体験

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Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
20201シーズン
ホビー・実用
ホビー・実用
20201シーズン
出演者：Monica Landois
すべて
シーズン1
4 エピソード

  • 4『5 Fitness Modifications for Pregnancy and Postpartum』

    4『5 Fitness Modifications for Pregnancy and Postpartum』

    Check out this episode for 5 fitness modifications
    Check out this episode for 5 fitness modifications
    すべて
    9分
    2020年1月24日

  • 3『Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2』

    3『Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2』

    Part 2 of our Barre Workout for Prenatal and Postpartum.
    Part 2 of our Barre Workout for Prenatal and Postpartum.
    すべて
    15分
    2020年1月24日

  • 2『Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1』

    2『Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1』

    Part 1 of our Barre Workout for Prenatal and Postpartum.
    Part 1 of our Barre Workout for Prenatal and Postpartum.
    すべて
    17分
    2020年1月24日

  • 1『Safe Workout for Beginners, Prenatal and Postpartum』

    1『Safe Workout for Beginners, Prenatal and Postpartum』

    Start your pregnancy workout with Monica with our safety workout for beginners!
    Start your pregnancy workout with Monica with our safety workout for beginners!
    すべて
    15分
    2020年1月24日
    • Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica
    ホビー・実用
    20201シーズン
    Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
    クリエイターと出演者
    プロデューサー
    Corrina Rachel
    出演者
    Monica Landois
    提供
    Psychetruth Target Public Media, LLC
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    オーディオ言語
    English
    字幕
    English [CC]
    注文を確定するかビデオを視聴すると、利用規約に同意したものとみなされます（販売元：Amazon.com Services LLC）。

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