Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

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Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

4.1/5

202023 min

Interés general

Interés general

4.1/5

202023 min

Reparto: Banks Cooney

TODOS

Canjea una tarjeta de regalo o un código promocional

Full Body Resistance Band Workout | The Banks Method

Interés general

4.1/5

202023 min

Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

Creadores y reparto

Dirección: ---

Productores: Corrina Rachel

Reparto: Banks Cooney

Estudio: Psychetruth Target Public Media, LLC

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4.1 out of 5 stars

20 calificaciones globales

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Idiomas de audio

English

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English [CC]

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