SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance
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SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance

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Grab your weights and get ready! SparkPeople's Coach Nicole takes you through this time saving routine that burns fat and tones up the whole body. The workout alternates resistance training using dumbbells with Cardio bursts plus a few balance challenges thrown in for good measure.
201521 min
Fitness
Fitness
201521 min
Elenco: Coach Nicole
TODOS
SparkPeople: 28-Day Boot Camp - Burn Sculpt and Balance
Fitness
201521 min
Grab your weights and get ready! SparkPeople's Coach Nicole takes you through this time saving routine that burns fat and tones up the whole body. The workout alternates resistance training using dumbbells with Cardio bursts plus a few balance challenges thrown in for good measure.
Criadores e elenco
Realização
Ernie Schultz
Elenco
Coach Nicole
Estúdio
rlj
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Idiomas do áudio
English
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English [CC]
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