Yoga for Relaxation and Stress Relief Anywhere

Yoga for Relaxation and Stress Relief Anywhere

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Persyaratan berlaku

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

3.4/5

201420mnt

3.4/5

201420mnt

Pemain: Anne-Marie Newland

SEMUA

Yoga for Relaxation and Stress Relief Anywhere

3.4/5

201420mnt

This session was designed to help you relax and reduce your level of stress with a daily dose of relaxation for the mind and the body. Lower your anxiety and increase your coping skills through the use of breathing that regulates the heart rhythm. In these stress relief sessions, the medical profession has evidence that the heart rate can actually drop and thus inducing calm.

Pencipta dan Pemain

Sutradara: Mark Knight

Produser: Sharecare Windows

Pemain: Anne-Marie Newland

Studio: Sharecare Windows

Ulasan

3.4 out of 5 stars

6 rating global

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Bahasa Audio

English

Subtitle

English [CC]

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