Qi Gong (chi kung) is an energy and is the cultivation of life energy. Regular practice in this element-based qigong series can rebalance the flow of energy in your body for a more balanced, healthy, natural state. The Organ Mudra Meditation is the third and final video in the series. You'll learn gentle qigong movements to cleanse and revitalize your organs.
Qi Gong (chi kung) is an energy and is the cultivation of life energy. Regular practice in this element-based qigong series can rebalance the flow of energy in your body for a more balanced, healthy, natural state. The Organ Mudra Meditation is the third and final video in the series. You'll learn gentle qigong movements to cleanse and revitalize your organs.