Soothing Surf at Coronado Beach for Sleep
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Soothing Surf at Coronado Beach for Sleep

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Ultra dark video from world-famous Coronado Beach accompanied by natural beach and surf sounds recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in Coronado, California.
20168 h
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Soothing Surf at Coronado Beach for Sleep
Centres d'intérêt
20168 h
Ultra dark video from world-famous Coronado Beach accompanied by natural beach and surf sounds recorded on location. This video helps create healthy sleep habits by reducing the blue-spectrum light waves-known to inhibit REM sleep. By following the five stages of sleep patterns, this calming video will help you relax into a deep sleep. Filmed on location in Coronado, California.
Créateurs et distribution
Réalisation
Mark Knight
Production
Jim Wilmer
Studio
Sharecare Windows
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Audio
English
Sous-titres
English [CC]
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