Stretch and Joint Mobility Therapy, with Annette Fletcher

Stretch and Joint Mobility Therapy, with Annette Fletcher

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Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.
201654min
Fitness
Fitness
201654min
Interpreti: Annette Fletcher
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Stretch and Joint Mobility Therapy, with Annette Fletcher
Fitness
201654min
Gentle therapeutic stretches to reduce joint stiffness and ease you into the habit of fitness movement - even if you are currently completely inactive. The program works your joints from head to toe, - head and neck area, rib cage, arms and hands, hips, knees, ankles, and feet - helping you to identify areas of potential stiffness and actively prevent deterioration and loss of range of motion.
Creatori e interpreti
Regia
Annette Fletcher
Interpreti
Annette Fletcher
Produzione
World Dance New York
Recensioni
4.0 out of 5 stars

136 classificazioni globali

  1. 5 star
    54%
  2. 4 star
    17%
  3. 3 star
    16%
  4. 2 star
    7%
  5. 1 star
    6%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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