Retro Sculpt Volume II

Toggle between cardio and strength sets for a big burn and an even bigger boost in energy! Equipment: Light + medium dumbbells recommended.

Time to check the ego and bust a move! Learn a series of short dance combos song-by-song, then string ‘em together for a dance party finale like no other. Sweat bands optional, smiles mandatory!

Lift your spirits and your heart rate by coupling “old-school” moves with heavy strength work in this fun, high energy workout. Equipment: Medium dumbbells recommended.

Move, groove, and body improve through every plane of motion in this jumpy, pumpy cardio forward workout! Equipment: Medium + heavy dumbbells recommended.

The dream team is here to take you on a cardio coaster like no other. Grab your sweat bands, buckle up, and let’s do this! Equipment: Medium + heavy dumbbells recommended.

Active recovery is the key to longevity! This core focused active reset lengthens your muscles, lights up your core, and gets you ready for your next sweat sesh! Equipment: Mat recommended.

Time to get sweaty with Eddie! Target every muscle of the body with a tempo based high rep strength training workout. Equipment: Medium + heavy dumbbells recommended.

Want more step? You got it! This spicy nonstop 30 minute class leaves you on the floor and wanting more! Equipment: Step optional.