Yoga with Sound Meditations
prime

Yoga with Sound Meditations

Dołącz do programu Prime

Obowiązują warunki

This session will establish how to prepare for the practice of both mindfulness and meditation. We learn to sit with a correctly aligned spine, to observe, regulate, slow down and control the breath. These in-turn will act upon the mind and begin to still its chatter and noise. Performed by Anne-Marie Newland founder of Sun Power Yoga teacher training school and author of "Sun Power Yoga Shala!"
20169 min
FitnessZainteresowania
Obsada: Ann-Marie Newland
DLA WSZYSTKICH
Yoga with Sound Meditations
FitnessZainteresowania
20169 min
This session will establish how to prepare for the practice of both mindfulness and meditation. We learn to sit with a correctly aligned spine, to observe, regulate, slow down and control the breath. These in-turn will act upon the mind and begin to still its chatter and noise. Performed by Anne-Marie Newland founder of Sun Power Yoga teacher training school and author of "Sun Power Yoga Shala!"
Twórcy i obsada
Reżyserzy
Mark Knight
Producenci
Jim Wilmer
Obsada
Ann-Marie Newland
Wytwórnia filmowa
Sharecare Windows
Recenzje
  1. 5 gwiazdka
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  2. 4 gwiazdka
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  3. 3 gwiazdka
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  4. 2 gwiazdka
    0%
  5. 1 gwiazdka
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Zobacz wszystkie recenzje
Języki dźwięku
English
Napisy
English [CC]
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