Everyday Yoga Kriya
gaia

Everyday Yoga Kriya

Periodo d’uso gratuito di Gaia

Si applicano termini e condizioni.

This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
20251 stagione
Fitness
Fitness
20251 stagione
Interpreti: Dayna Seraye
TUTTI
Stagione 1
4 episodi

  • 1. Grounding

    1. Grounding

    Experience a set of kriyas (repeated actions) for grounding your energy
    Experience a set of kriyas (repeated actions) for grounding your energy
    TUTTI
    20min
    2 mar 2025

  • 2. Energizing

    2. Energizing

    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    Experience a set of kriyas (repeated actions) designed to cultivate and circulate energy.
    TUTTI
    20min
    9 mar 2025

  • 3. Cleansing

    3. Cleansing

    You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    You’ll work powerfully with the solar plexus and fluidity of the spine while executing swift inhalations and exhalations.
    TUTTI
    20min
    16 mar 2025

  • 4. Clarifying

    4. Clarifying

    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    Experience a set of kriyas (repeated actions) designed for to bring clarity to your being and life.
    TUTTI
    20min
    23 mar 2025
    • Everyday Yoga Kriya
    Fitness
    20251 stagione
    This yoga journey is designed for deep transformation - on the physical, mental, emotional, and spiritual layers of your being.
    Creatori e interpreti
    Regia
    Unknown
    Interpreti
    Dayna Seraye
    Produzione
    Gaia
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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