Yoga for Neck and Shoulder Pain

Yoga for Neck and Shoulder Pain

Libreng trial ng Yoga International o bilhin

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In this course you will learn: the origins of neck and shoulder pain; the anatomy of neck, back, and shoulder pain; the physical, mental, emotional, and spiritual facets of pain; how to establish healthy movement and practice habits; specific yoga stretches for relieving tension in the neck, upper back, and shoulder areas
20171 season
Fitness
Fitness
20171 season
Cast: Aadil Palkhivala
LAHAT
Season 1
4 (na) mga episode

  • 1. The Psychology of Neck and Shoulder Pain

    1. The Psychology of Neck and Shoulder Pain

    Learn which simple, asymmetrical stretches, when combined with deep breathing, can help you release tension in your neck and shoulders.
    Learn which simple, asymmetrical stretches, when combined with deep breathing, can help you release tension in your neck and shoulders.
    NR
    11min
    Hun 1, 2017
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  • 2. A Story on Listening

    2. A Story on Listening

    Aadil shares a potent story that illustrates the importance of listening in daily life.
    Aadil shares a potent story that illustrates the importance of listening in daily life.
    NR
    6min
    Hun 1, 2017
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  • 3. Anatomy and Physiology of the Neck and Shoulders

    3. Anatomy and Physiology of the Neck and Shoulders

    A comprehensive breakdown of the anatomy and physiology of the neck and shoulders.
    A comprehensive breakdown of the anatomy and physiology of the neck and shoulders.
    NR
    7min
    Hun 1, 2017
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  • 4. A Practice to Relieve Neck and Shoulder Pain

    4. A Practice to Relieve Neck and Shoulder Pain

    Learn which simple, asymmetrical stretches, when combined with deep breathing, can help you release tension in your neck and shoulders.
    Learn which simple, asymmetrical stretches, when combined with deep breathing, can help you release tension in your neck and shoulders.
    NR
    23min
    Hun 1, 2017
    Mag-redeem ng gift card o promo code
    • Yoga for Neck and Shoulder Pain
    Fitness
    20171 season
    In this course you will learn: the origins of neck and shoulder pain; the anatomy of neck, back, and shoulder pain; the physical, mental, emotional, and spiritual facets of pain; how to establish healthy movement and practice habits; specific yoga stretches for relieving tension in the neck, upper back, and shoulder areas
    Mga Creator at Cast
    Mga Producer
    Yoga International
    Cast
    Aadil Palkhivala
    Studio
    Yoga International
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    English
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    English [CC]
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