Top yogi Shiva Rea leads a yoga practice inspired by how surfers ride the waves. She leads this challenging sun salutation developed for Strengthing the core and upper body muscles in the same way they are used in surfing.
Top yogi Shiva Rea leads a yoga practice inspired by how surfers ride the waves. She leads this challenging sun salutation developed for Strengthing the core and upper body muscles in the same way they are used in surfing.
