
Sezonul 1
5 episoade
5. Day 5

5. Day 5
A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs
16min
31 dec. 2016
4. Day 4

4. Day 4
A quick 15 minute walking routine that targets the upper body.
16min
31 dec. 2016
3. Day 3

3. Day 3
A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!
16min
31 dec. 2016
2. Day 2

2. Day 2
Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.
17min
31 dec. 2016
1. Day 1

1. Day 1
In just 15 minutes this workout will burn those unwanted calories while toning your entire body.
15min
31 dec. 2016
Express Walking for Your Week
20171 sezon
Creatori și distribuție
- Regizori
- Proiecție
Evaluări
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