10 odcinków
1. Side lunge | Yoga stretch
1. Side lunge | Yoga stretch
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
2. One leg king pigeon pose 1 | Stretch workout
2. One leg king pigeon pose 1 | Stretch workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
3. Bound angle pose in a side bend | Hips yoga
3. Bound angle pose in a side bend | Hips yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
4. Happy baby pose half | Relax yoga
4. Happy baby pose half | Relax yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
5. Reclined Big Toe Pose | Pelvis exercise
5. Reclined Big Toe Pose | Pelvis exercise
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
6. Down facing frog pose on the forearms | Stretch exercise
6. Down facing frog pose on the forearms | Stretch exercise
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
7. Garland pose | Leg workout
7. Garland pose | Leg workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
8. Lunge with leg lifted | Hips workout
8. Lunge with leg lifted | Hips workout
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
9. Lizard pose lifted | Hips stretch
9. Lizard pose lifted | Hips stretch
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
10. Happy baby pose | Morning Yoga
10. Happy baby pose | Morning Yoga
Yoga pose for healthy hips with Japanese Yoga Instructor Waka Yogi
Klienci obejrzeli również
Yogaesse: Beginner Yoga Poses for Hips & Pelvis | Stretch workout with Waka Yogi
2019Sezony: 3
Twórcy i obsada
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