Osteoporosis Exercises for Strong Bones

Osteoporosis Exercises for Strong Bones

Vuokrattavissa tai ostettavissa
Strength training, posture, balance, flexibility, and stress reduction exercises are important components of an osteoporosis fitness program and are included in this video. You will learn how to safely perform the exercises which can prevent osteoporosis or slow its progression. This video will help you improve your muscle mass, coordination, and decrease your risk of breaking a bone.
Näyttelijät: Carol Michaels
KAIKKI
Osteoporosis Exercises for Strong Bones
201938 min
Strength training, posture, balance, flexibility, and stress reduction exercises are important components of an osteoporosis fitness program and are included in this video. You will learn how to safely perform the exercises which can prevent osteoporosis or slow its progression. This video will help you improve your muscle mass, coordination, and decrease your risk of breaking a bone.
Luojat ja näyttelijät
Ohjaajat
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Tuottajat
Carol Michaels
Näyttelijät
Carol Michaels
Elokuvastudio
Recovery Fitness LLC
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