Prenatal Workout Program

Prenatal Workout Program

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Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
Distribution : Kamilah Barrett
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5 épisodes
  • 1. Prenatal Workout Program, First & Second Trimester

    1. Prenatal Workout Program, First & Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG (ACCORD PARENTAL SOUHAITABLE)
    32 min
    20 mars 2018
  • 2. Prenatal Workout Program, Second Trimester

    2. Prenatal Workout Program, Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG (ACCORD PARENTAL SOUHAITABLE)
    29 min
    20 mars 2018
  • 3. Prenatal Workout Program, Second & Third Trimester

    3. Prenatal Workout Program, Second & Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG (ACCORD PARENTAL SOUHAITABLE)
    31 min
    20 mars 2018
  • 4. Prenatal Workout Program, Second & Third Trimester, Part 2

    4. Prenatal Workout Program, Second & Third Trimester, Part 2

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG (ACCORD PARENTAL SOUHAITABLE)
    30 min
    20 mars 2018
  • 5. Prenatal Workout Program, Third Trimester

    5. Prenatal Workout Program, Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG (ACCORD PARENTAL SOUHAITABLE)
    31 min
    20 mars 2018
  • Prenatal Workout Program
    20181 saison
    Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
    Créateurs et distribution
    Réalisation
    Mo Shab
    Distribution
    Kamilah Barrett
    Studio
    GymRa
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    Audio
    English
    Sous-titres
    English [CC]
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