Oxycise! Zero-Impact Fitness

Gently strengthen your seat, thighs, arms, and core - all while lying down. O! Down Low Level 1 is designed to be accessible for any age or fitness level. The slower pace of this series will allow you to get all your air in and out and puts lots of power behind your breathing. Increase mobility, reduce stress, and trim, tone, and tighten without having to get out of bed!

Keep stretching, trimming, and toning with 30 new positions to work your seat, thighs, arms, and core. All positions are done on your back or on your side. The slower pace of this series will allow you to get all your air in and out and puts lots of power behind your breathing. Increase mobility, reduce stress, and trim, tone, and tighten without having to get out of bed!

Gently strengthen the front and back of your core, as well as your seat and thighs - all while lying on your back, sides, or front with 35 new positions. The slower pace of this series will allow you to get all your air in and out and puts lots of power behind your breathing. Increase mobility, reduce stress, and trim, tone, and tighten without having to get out of bed!