BODYSHRED™ Dynamic Dumbbell Training
fitfusion by jillian michaels

BODYSHRED™ Dynamic Dumbbell Training

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In this Dynamic Dumbbell Training workout, Keith Johnson takes you through olympic-style lifts and explosive power moves for an intense, total-body workout. For this workout, you'll need 2-3 sets of weights (10, 12 & 15 lb for women; 12, 15 & 20 lb for men), and an exercise mat.
201736min
Interpreti: Keith Johnson
PG
BODYSHRED™ Dynamic Dumbbell Training
201736min
In this Dynamic Dumbbell Training workout, Keith Johnson takes you through olympic-style lifts and explosive power moves for an intense, total-body workout. For this workout, you'll need 2-3 sets of weights (10, 12 & 15 lb for women; 12, 15 & 20 lb for men), and an exercise mat.
Creatori e interpreti
Regia
Linda Shelton
Produttori
EM Productions
Interpreti
Keith Johnson
Produzione
EM Productions
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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