Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

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The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.

5/5

2019第 1 季

5/5

2019第 1 季

演员：Banks Cooney

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第 1 季

4 集

Beginners - 1

Beginners - 1

Begin your ab challenge with Banks!

Begin your ab challenge with Banks!

全部

13 分钟

2019年12月11日

Intermediate - 2

Intermediate - 2

After you've completed our beginners class, try our intermediate class to further your ab challenge!

After you've completed our beginners class, try our intermediate class to further your ab challenge!

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11 分钟

2019年12月11日

Advanced - 3

Advanced - 3

Take on your ab challenge with our advance class!

Take on your ab challenge with our advance class!

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15 分钟

2019年12月11日

Master - 4

Master - 4

Congrats on making it to the master class!

Congrats on making it to the master class!

全部

19 分钟

2019年12月11日

Ab Challenge! Belly Fat Burning Core Workouts | The Banks Method: Pilates, Barre and Ballet Fusion

5/5

2019第 1 季

The ultimate four-part tummy toning series from fitness instructor Banks Cooney! Work your way through each level of fun pilates, barre, and ballet inspired ab exercises to tighten and sculpt your core. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.

创作者和演职人员

制片商: Corrina Rachel

演员: Banks Cooney

工作室: Psychetruth Target Public Media, LLC

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