Aspen Step and Weights

Aspen Step and Weights

Beschikbaar om te huren of kopen
Jenny Ford's Intermediate step and weight workout begins with a fun step warm-up, then 4 step combos each followed by a weight segment. For the weight sections, you'll do traditional weight moves combined together to hit more muscle groups in the same amount of time. Equipment needed: step bench, 2 sets of dumbbells- one heavy and one light.
201849min.
ALLE
Aspen Step and Weights
201849min.
Jenny Ford's Intermediate step and weight workout begins with a fun step warm-up, then 4 step combos each followed by a weight segment. For the weight sections, you'll do traditional weight moves combined together to hit more muscle groups in the same amount of time. Equipment needed: step bench, 2 sets of dumbbells- one heavy and one light.
Makers en cast
Regisseurs
Tyler Ford
Producenten
Jenny Ford
Cast
Jenny Ford
Studio
Ford Films Inc
Recensies
4.8 out of 5 stars

36 beoordelingen van klanten wereldwijd

  1. 5 star
    88%
  2. 4 star
    8%
  3. 3 star
    4%
  4. 2 star
    0%
  5. 1 star
    0%
Alle recensies lezen
Audiotalen
English
Ondertitels
English [CC]
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