Core
daily burn

Core

Bezpłatny okres próbny Daily Burn

Obowiązują warunki

Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
DLA WSZYSTKICH
Sezon 1
4 odcinków
  • 4. Intense Abs

    4. Intense Abs

    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    Join Eitan for this calorie-burning and stomach-toning workout. Short and effective, your abs will be throbbing after this one. All you need is a water bottle, a yoga mat, and your core.
    DLA WSZYSTKICH
    21 min
    30 cze 2016
  • 3. Animal Core

    3. Animal Core

    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    Summon your inner animal as Eitan takes you through this 40 minute grinder. All you need is some water, a towel, and a yoga mat for one of the most unique workouts you''ll ever do.
    DLA WSZYSTKICH
    42 min
    30 cze 2016
  • 2. Power Pilates

    2. Power Pilates

    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    Get ready for an attack on your core in this Pilates workout. For 45 minutes JR takes you through his favorite exercises from his Track and Football days.
    DLA WSZYSTKICH
    47 min
    30 cze 2016
  • 1. Quick Core

    1. Quick Core

    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    This is a great workout for your abs and core when you don't have a ton of time. JR will lead you through a quick progression and give you | the motivation you need.
    DLA WSZYSTKICH
    15 min
    13 gru 2017
  • Core
    20171 sezon
    Core is a 14 day program to get you started towards lean and sculpted abs. Over the 2 weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Working a wide variety of muscles will leave your core strong.
    Recenzje
    1. 5 gwiazdka
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    2. 4 gwiazdka
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    Języki dźwięku
    English
    Napisy
    EnglishEnglish [CC]
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