Get a total-body workout in just 10 minutes with DB10! Our team of trainers will show you the 10-minute routines they personally rely on when they’re short on time. Every minute counts!
We’ll go up and down the ladder with 4 classic kettlebell exercises for total-body domination. Don’t have a kettlebell? Grab a dumbbell instead and let’s get swinging.
We’ll go up and down the ladder with 4 classic kettlebell exercises for total-body domination. Don’t have a kettlebell? Grab a dumbbell instead and let’s get swinging.
Rev your heart rate, fire up your core and add some plyometrics to your workout in this fast-paced, efficient bodyweight burner. No equipment needed – except a towel for all that sweat!
Rev your heart rate, fire up your core and add some plyometrics to your workout in this fast-paced, efficient bodyweight burner. No equipment needed – except a towel for all that sweat!
As Many Rounds as Possible in this lower-body sizzler. We’ll keep the moves simple with 2 AMRAPs to max out your strength plus a cardio push in the middle. You’ll need a set of heavy dumbbells – the reps are low and the intensity is high!
As Many Rounds as Possible in this lower-body sizzler. We’ll keep the moves simple with 2 AMRAPs to max out your strength plus a cardio push in the middle. You’ll need a set of heavy dumbbells – the reps are low and the intensity is high!
This AMRAP workout challenges you to do As Many Rounds As Possible in each circuit. Chest, back, arms, shoulders and core get the full Prince treatment using medium and heavy dumbbells.
This AMRAP workout challenges you to do As Many Rounds As Possible in each circuit. Chest, back, arms, shoulders and core get the full Prince treatment using medium and heavy dumbbells.
Get a total-body workout in just 10 minutes with DB10! Our team of trainers will show you the 10-minute routines they personally rely on when they’re short on time. Every minute counts!
