Essential Sleep: Audio Meditation
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Essential Sleep: Audio Meditation

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This yoga nidra practice prepares your mind and body for a good night’s rest. The process of relaxation creates softness in the mind and a gentle fade into the nourishing cocoon of sleep. Props: none
202130min
FitnessEspesyal na Interes
Cast: Jeremy Wolf
G
Essential Sleep: Audio Meditation
FitnessEspesyal na Interes
202130min
This yoga nidra practice prepares your mind and body for a good night’s rest. The process of relaxation creates softness in the mind and a gentle fade into the nourishing cocoon of sleep. Props: none
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Mga Direktor
Unknown
Mga Producer
Gaia
Cast
Jeremy Wolf
Studio
Gaia
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Mga wika ng audio
English
Mga Subtitle
English [CC]
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