How Heavy Are the Dumbells You Lift?
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How Heavy Are the Dumbells You Lift?

Σεζόν 1
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
202212 επεισόδιαX-Ray13+
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Επεισόδια

  1. Σ1 Ε1Why Don’t You Try Strength Training?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
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  2. Σ1 Ε2Why Don’t You Have Some Protein?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
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  3. Σ1 Ε3Sensei’s on a Diet, Too?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
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  4. Σ1 Ε4Did You Have a Nice Summer?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    A crowded gym forces Hibiki and Akemi to use different equipment than usual. Ayaka joins them on a day when they have no choice but to train at home. And finally, the long-awaited beach day arrives.
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  5. Σ1 Ε5What’s Your Sports Day Event?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
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  6. Σ1 Ε6Want a New Rival?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Gina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends…
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  7. Σ1 Ε7Want to Be an Idol?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Hibiki, Akemi, and Ayaka hold a welcome party for Gina. Tachibana-sensei deals with the consequences of Gina discovering her secret hobby. The gang enters an idol competition.
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  8. Σ1 Ε8What If We Get Lost?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?
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  9. Σ1 Ε9Have You Seen God Before?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.
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  10. Σ1 Ε10Do You Like Christmas?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.
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  11. Σ1 Ε11How Are You Spending New Year’s?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.
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  12. Σ1 Ε12How Heavy Are the Barbells You Lift?

    28 Φεβρουαρίου 2022
    24 λεπτά
    13+
    Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?
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