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S1 F1 – What To Do When You're On Your Back (In Russia)
14. Februar 201714 Min.Episode 1 of 12Als Kauftitel verfügbarS1 F2 – How to Grab A Man's Wrist (In Russia)
14. Februar 201722 Min.Kotegaeshi from the knees and multiple follow ups.Als Kauftitel verfügbarS1 F3 – How to Twist A Man's Arm (In Russia)
14. Februar 201718 Min.Wristlocks from top half guard.Als Kauftitel verfügbarS1 F4 – How To Wrestle With Your Friends (In Russia)
14. Februar 201713 Min.Pure Rolling.Als Kauftitel verfügbarS1 F5 – How To Put A Man On His Back (In Russia)
14. Februar 201724 Min.What to do when...Als Kauftitel verfügbarS1 F6 – What To Do When A Man Grab's Your Jacket (In Russia)
14. Februar 201717 Min.Wristlocks in MoscowAls Kauftitel verfügbarS1 F7 – How To Overcome Your Comrade's Resistance (In Russia)
14. Februar 201715 Min.Last Minute FixesAls Kauftitel verfügbarS1 F8 – How To Answer A Comrade's Questions (In Russia)
14. Februar 201715 Min.Q and AAls Kauftitel verfügbarS1 F9 – How To Spin With Purpose (In Russia)
14. Februar 201717 Min.Exploring alternate angles with your comrades.Als Kauftitel verfügbarS1 F10 – Getting To Know Your Neighbors (In Russia)
14. März 201715 Min.Armlocks and Chokes live next to each other. Let's explore the neighborhood.Als Kauftitel verfügbar
