Prenatal Workout Program

Prenatal Workout Program

1. Sezon
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
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FitnessÖzel İlgi
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Bölümler

  1. S1 B1 - Prenatal Workout Program, First & Second Trimester

    20 Mart 2018
    32 dak
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Satın alınabilir

  2. S1 B2 - Prenatal Workout Program, Second Trimester

    20 Mart 2018
    29 dak
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Satın alınabilir

  3. S1 B3 - Prenatal Workout Program, Second & Third Trimester

    20 Mart 2018
    31 dak
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Satın alınabilir

  4. S1 B4 - Prenatal Workout Program, Second & Third Trimester, Part 2

    20 Mart 2018
    30 dak
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Satın alınabilir

  5. S1 B5 - Prenatal Workout Program, Third Trimester

    20 Mart 2018
    31 dak
    TV-PG
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Satın alınabilir