Quick Every Day Meditations with Emily Spurling
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Quick Every Day Meditations with Emily Spurling

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Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
20191 季
健身特殊興趣
健身特殊興趣
20191 季
演員陣容：Emily Spurling
TV-G
第 1 季
8 集

  • 第 8 集。Heal Yourself Meditation

    第 8 集。Heal Yourself Meditation

    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    A guided meditation to help shed stress and environmental toxicity. Bring your body into an optimal state of self-repair and healing.
    TV-G
    7 分鐘
    2019年12月30日

  • 第 7 集。Chakra Balancing Meditation

    第 7 集。Chakra Balancing Meditation

    A guided meditation for energetic balance.
    A guided meditation for energetic balance.
    TV-G
    9 分鐘
    2019年12月30日

  • 第 6 集。Inner World Yoga Nidra

    第 6 集。Inner World Yoga Nidra

    A guided relaxation practice to discover your inner world.
    A guided relaxation practice to discover your inner world.
    TV-G
    16 分鐘
    2019年12月30日

  • 第 5 集。Afternoon Energy Boost Meditation

    第 5 集。Afternoon Energy Boost Meditation

    A short guided meditation to increase energy.
    A short guided meditation to increase energy.
    TV-G
    3 分鐘
    2019年12月30日

  • 第 4 集。Manifestation Meditation

    第 4 集。Manifestation Meditation

    A guided meditation to make your dreams a reality.
    A guided meditation to make your dreams a reality.
    TV-G
    7 分鐘
    2019年12月30日

  • 第 3 集。Good Night Sleep Tight Meditation

    第 3 集。Good Night Sleep Tight Meditation

    A guided meditation to let your mind and body drift into relaxation and sleep.
    A guided meditation to let your mind and body drift into relaxation and sleep.
    TV-G
    6 分鐘
    2019年12月30日

  • 第 2 集。Morning Sunrise Meditation

    第 2 集。Morning Sunrise Meditation

    A guided meditation to start the day with contentment and inspiration.
    A guided meditation to start the day with contentment and inspiration.
    TV-G
    6 分鐘
    2019年12月30日

  • 第 1 集。Waterfall Energy Clearing Meditation

    第 1 集。Waterfall Energy Clearing Meditation

    A meditation to clear negativity from thoughts, patterns, and energy.
    A meditation to clear negativity from thoughts, patterns, and energy.
    TV-G
    8 分鐘
    2019年12月30日
    • Quick Every Day Meditations with Emily Spurling
    健身特殊興趣
    20191 季
    Explore an 8-part meditation series for sleep, energy clearing, and manifesting your best life with visualizations and practical tools.
    製作人與演員
    導演
    Unknown
    製片人
    Gaia
    演員陣容
    Emily Spurling
    工作室
    Gaia
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