Step-by-Step Tai Chi with Tiffany Chen
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Step-by-Step Tai Chi with Tiffany Chen

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The low-impact flowing movements of tai chi sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Join international martial arts champion Tiffany Chen in an exercise for beginners that will also help lower blood pressure, relieve chronic pain, and improve sleep.
20081 h 3 min
Rollbesättning: Tiffany Chen
ALLA
Step-by-Step Tai Chi with Tiffany Chen
20081 h 3 min
The low-impact flowing movements of tai chi sharpen the mind and strengthen the body, reducing stress and increasing flexibility. Join international martial arts champion Tiffany Chen in an exercise for beginners that will also help lower blood pressure, relieve chronic pain, and improve sleep.
Skapare och skådespelare
Regissörer
James Wvinner
Producenter
James WvinnerElizabeth Martin
Rollbesättning
Tiffany Chen
Studio
Acacia TV
Recensioner
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  3. 3 stjärna
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  5. 1 stjärna
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Ljudspråk
English
Undertexter
English [CC]
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