Odcinki
S2 O2 - Total Legs - The Daily Hiit Live - Episode 22
31 sierpnia 201526 minAre you guys pumped to get a workout smashed? Get your towel, get your waterbotle, and get limber! The time to get into better shape is now!To wideo jest obecnie niedostępne.S2 O3 - 10 Reps - The Daily Hiit Live - Episode 23
31 sierpnia 201522 minMonday is here again. Let's break-up the Monday schedule by getting a good workout and sweat in! Throw on your 6 lbs vest and grab your balance trainer! We are going to smash this workout!!!!To wideo jest obecnie niedostępne.S2 O4 - The Rooftop Workout - The Daily Hiit Live - Episode 24
31 sierpnia 201519 minSean is smashing a workout on a roof top in Toronto! Why don't you join him?To wideo jest obecnie niedostępne.S2 O5 - Cardio and Core - The Daily Hiit Live - Episode 25
31 sierpnia 201524 minIf you go through yesterday's workout congrats, because this one is going to step it up! You can do it!To wideo jest obecnie niedostępne.S2 O6 - The Marathon Workout - The Daily Hiit Live - Episode 26
31 sierpnia 201540 minWe are back for another Daily Hiit Live! Are you guys ready to get your sweat on? Grab your towel, water and your vest. Let's go!To wideo jest obecnie niedostępne.S2 O7 - King of Vest Workouts - The Daily Hiit Live - Episode 27
31 sierpnia 201542 minAre you ready to sweat with Sean? If so, get ready because he's not going easy on you today!To wideo jest obecnie niedostępne.S2 O8 - Cardio and Strength - The Daily Hiit Live - Episode 28
31 sierpnia 201514 minGrab your vests, grab your water, and grab your towel! We are going to get sweaty! We're going to crush this workout! After our sing-a-long, of course!To wideo jest obecnie niedostępne.S2 O9 - 30 Minute Workout - The Daily Hiit Live - Episode 29
31 sierpnia 201535 minSean's coming at you from L.A. for today's workout! 30 minutes, Look out for some new moves!To wideo jest obecnie niedostępne.S2 O10 - Full Body - The Daily Hiit Live - Episode 30
31 sierpnia 201528 minWelcome to Los Angeles for The Daily Hiit Live with Sean! He is going to be running you through a full-body HIIT workout.To wideo jest obecnie niedostępne.S2 O11 - Strength and Cardio - The Daily Hiit Live - Episode 31
31 sierpnia 201516 minWe have another beautiful day in LA! Are you guys ready for The Daily Hiit Live Sean?! Let's get to it! We're back to strength and cardio today! Let's go!To wideo jest obecnie niedostępne.S2 O12 - Cardio and Abs - The Daily Hiit Live - Episode 32
31 sierpnia 201514 minYou ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!To wideo jest obecnie niedostępne.S2 O13 - Oh Baby, Abs - The Daily Hiit Live - Episode 33
31 sierpnia 201521 minToday we are going full body and it's going to be intense! Grab your gear and get ready to feel the burn!To wideo jest obecnie niedostępne.S2 O14 - Full Body - The Daily Hiit Live - Episode 34
31 sierpnia 201520 minSean's going hard today in L.A.! Grab your weights, strap on your vest and join him!To wideo jest obecnie niedostępne.S2 O15 - All About Abs - The Daily Hiit Live - Episode 35
31 sierpnia 201517 minGUESS WHAT?! Time once again for The Daily Hiit Live with Sean! You ready for another sweat session? Let's hit those abs!To wideo jest obecnie niedostępne.S2 O16 - Legs and Core Weights - The Daily Hiit Live - Episode 36
31 sierpnia 201526 minIt's legs, shoulders and core today! Build some strength and develop leave muscle while burning major fat! Wins all around!To wideo jest obecnie niedostępne.S2 O17 - Pulsing with the Back and Biceps - The Daily Hiit Live - Episode 37
31 sierpnia 201525 minToday, Sean's showing you the value of a little technique called pulsing! Are you ready to blast that back and those biceps?To wideo jest obecnie niedostępne.S2 O18 - Full Body - The Daily Hiit Live - Episode 38
31 sierpnia 201526 min"It's Friday" is not a valid reason for skipping your workout! Finish the week strong with Sean and this killer workout!To wideo jest obecnie niedostępne.S2 O19 - Vest and Challenger - The Daily Hiit Live - Episode 39
31 sierpnia 201524 minLet's kick it into gear with a great workout! Dig down deep because this one will make you sweat!To wideo jest obecnie niedostępne.S2 O20 - Short Intervals and Benefits of HIIT - The Daily Hiit Live - Episode 40
31 sierpnia 201525 minA strong body is the first step to a healthy body. HIIT, or high intensity interval training, is a fast and efficient way to get started in this direction. With short intervals of intense work followed by even shorter intervals of rest, your muscles are forced to work so much harder than they would be in a steady state workout. Give it a try today!To wideo jest obecnie niedostępne.
