Walk On: Get Strong

Walk On: Get Strong

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This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.
20181 h 28 min
Interesses Especiais
Interesses Especiais
20181 h 28 min
Elenco: Jessica Smith
+7
Walk On: Get Strong
Interesses Especiais
20181 h 28 min
This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.
Criadores e elenco
Realização
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Produção
Jessica Smith
Elenco
Jessica Smith
Estúdio
In Wellness Systems L.L.C.
Avaliações
4.5 out of 5 stars

736 classificações globais

  1. 5 star
    74%
  2. 4 star
    14%
  3. 3 star
    7%
  4. 2 star
    2%
  5. 1 star
    3%
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Idiomas do áudio
English
Legendas
English [CC]
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