Full Body Yoga Collection

Full Body Yoga Collection

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A thorough set of yoga workouts that will transform your body and mind. As you improve strength and flexibility, you will also tone your midsection, develop your core, and sculpt your lower body. With Laura Myren as your guide, each routine will breeze by. Light, fun, and highly effective workouts that will take your fitness to the next level.
20191 sezóna
DokumentySportovní
DokumentySportovní
20191 sezóna
Obsazení: Laura Myren
7+
Sezóna 1
7 epizod

  • 7. Evening Yoga Sequence

    7. Evening Yoga Sequence

    Try this yoga workout after work, before bed, or anytime you need to relax and wind down. Replenish your body and mind as you tone and strengthen from head to toe.
    Try this yoga workout after work, before bed, or anytime you need to relax and wind down. Replenish your body and mind as you tone and strengthen from head to toe.
    7+
    22 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek

  • 6. Good Morning Salutation Yoga Continued

    6. Good Morning Salutation Yoga Continued

    Just 15 minutes to start your day - or fit it into your schedule where it works best. No more excuses here, you can make time for this quick, effective routine.
    Just 15 minutes to start your day - or fit it into your schedule where it works best. No more excuses here, you can make time for this quick, effective routine.
    7+
    19 min
    1. 5. 2019

  • 5. Good Morning Salutation Yoga

    5. Good Morning Salutation Yoga

    Just 15 minutes to start your day - or fit it into your schedule where it works best. No more excuses here, you can make time for this quick, effective routine.
    Just 15 minutes to start your day - or fit it into your schedule where it works best. No more excuses here, you can make time for this quick, effective routine.
    7+
    19 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek

  • 4. Core Yoga Workout

    4. Core Yoga Workout

    Tone your abs and core with this fun, effective yoga routine. Laura brings grace, humor, and thorough instruction to keep you motivated.
    Tone your abs and core with this fun, effective yoga routine. Laura brings grace, humor, and thorough instruction to keep you motivated.
    7+
    29 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek

  • 3. Booty Lifting Yoga

    3. Booty Lifting Yoga

    This yoga routine is designed to strength and lift your buttocks, lean out your legs, and trim your thighs. While the focus is on toning the lower body, you'll be strengthening and sculpting your entire figure.
    This yoga routine is designed to strength and lift your buttocks, lean out your legs, and trim your thighs. While the focus is on toning the lower body, you'll be strengthening and sculpting your entire figure.
    7+
    28 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek

  • 2. Yoga Joy

    2. Yoga Joy

    A relaxing yoga routine to rejuvenate, stretch out tension, and twist into shape.
    A relaxing yoga routine to rejuvenate, stretch out tension, and twist into shape.
    7+
    24 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek

  • 1. Vinyasa Sequence

    1. Vinyasa Sequence

    A quick Vinyasa flow sequence to energize body and mind.
    A quick Vinyasa flow sequence to energize body and mind.
    7+
    20 min
    1. 5. 2019
    Uplatnit dárkovou kartu nebo zobrazit zůstatek
    • Full Body Yoga Collection
    DokumentySportovní
    20191 sezóna
    A thorough set of yoga workouts that will transform your body and mind. As you improve strength and flexibility, you will also tone your midsection, develop your core, and sculpt your lower body. With Laura Myren as your guide, each routine will breeze by. Light, fun, and highly effective workouts that will take your fitness to the next level.
    Tvůrci a obsazení
    Režie
    Mo Shab
    Produkce
    Gymra Shab
    Obsazení
    Laura Myren
    Studio
    GymRa
    Recenze
    1. 5 hvězdička
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    2. 4 hvězdička
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    3. 3 hvězdička
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    4. 2 hvězdička
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    5. 1 hvězdička
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    Zvuk
    English
    Titulky
    English [CC]
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