에피소드
시즌 7 에피소드 1 - Divine Dedications
2016년 12월 31일23분This 15-minute hatha flow class with Nichole Golden explores the importance of intention and dedication in your practice and your life off the mat.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 2 - Creating Sacred Space
2016년 12월 31일17분This 15-minute Hatha yoga class with Nichole Golden will help you create a sacred space both on your mat and in your body.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 3 - Comfort in Consistency
2016년 12월 31일18분This 15-minute restorative yoga class with Nichole Golden will leave you feeling comfortable and comforted in all the right places.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 4 - Everything Is Holy
2016년 12월 31일17분This 15-minute hatha flow yoga class with Nichole Golden will help you discover the magic behind making the ordinary sacred.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 5 - Completion Not Perfection
2016년 12월 31일20분This 15-minute hatha vinyasa yoga class with Nichole Golden shows you that perfection is far from the goal of yoga, or life.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 6 - Radiant You
2016년 12월 31일15분This 15-minute vinyasa flow yoga class with Steph Schwartz will remind you of your inner radiance and encourage you to shine bright through the rest of your day.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 7 - Glow Your Light Big
2016년 12월 31일16분This 15-minute hatha yoga class with Steph Schwartz will connect you to the inner light that resides in your heart center.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 8 - A Random Act of Kindness
2016년 12월 31일17분This 15-minute vinyasa yoga class with Steph Schwartz will help you create more love in the world.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 9 - Your Own Best Friend
2016년 12월 31일16분This 15-minute hatha yoga class with Steph Schwartz will help you strengthen your relationship with yourself.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 10 - Namaste
2016년 12월 31일16분This 15-minute hatha yoga class with Steph Schwartz will explore the meaning of "namaste" while moving your body through postures designed to open and unite.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 11 - Close to Earth
2016년 12월 31일17분This 15-minute hatha yoga class with Nichole Golden will help you ground with the energy of the earth.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 12 - Seated on Earth
2016년 12월 31일17분This 15-minute hatha yoga practice with Nichole Golden focuses on seated poses to keep you grounded while introducing space and freedom to your back body.Gaia 무료 체험시즌 7 에피소드 13 - Kneeling on Earth
2016년 12월 31일16분This 15-minute hatha yoga practice with Nichole Golden cultivates earthy vibrations while growing up from the earth’s roots.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 15 - Fortified to Grow
2016년 12월 31일15분This 15-minute hatha yoga practice with Nichole Golden asks you to test the strength of your roots through balancing and standing postures.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 16 - The Lord of New Beginnings
2016년 12월 31일15분This 15-minute hatha yoga class with Steph Schwartz gives you the freedom to explore your dreams and goals while drawing inspiration from Ganesha, the Lord of New Beginnings.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 17 - The Remover of Obstacles
2016년 12월 31일14분This 15-minute hatha yoga class with Steph Schwartz asks you to bump up against your edge so that you may discover what is blocking your path forward.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 18 - Ganesha Mantra and Meditation
2016년 12월 31일14분This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 19 - Playful Ganesha
2016년 12월 31일13분This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment.Gaiam TV Fit & Yoga 또는 Gaia 구독하기시즌 7 에피소드 20 - Ganesha and Earth
2016년 12월 31일16분This 15-minute vinyasa flow class with Steph Schwartz will help you find a solid sense of self by tapping into the energy of Ganesha and reaching deep into the core of the earth.Gaiam TV Fit & Yoga 또는 Gaia 구독하기