集
第 季第 7 集1 - Divine Dedications
2016年12月31日23 分鐘This 15-minute hatha flow class with Nichole Golden explores the importance of intention and dedication in your practice and your life off the mat.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集2 - Creating Sacred Space
2016年12月31日17 分鐘This 15-minute Hatha yoga class with Nichole Golden will help you create a sacred space both on your mat and in your body.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集3 - Comfort in Consistency
2016年12月31日18 分鐘This 15-minute restorative yoga class with Nichole Golden will leave you feeling comfortable and comforted in all the right places.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集4 - Everything Is Holy
2016年12月31日17 分鐘This 15-minute hatha flow yoga class with Nichole Golden will help you discover the magic behind making the ordinary sacred.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集5 - Completion Not Perfection
2016年12月31日20 分鐘This 15-minute hatha vinyasa yoga class with Nichole Golden shows you that perfection is far from the goal of yoga, or life.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集6 - Radiant You
2016年12月31日15 分鐘This 15-minute vinyasa flow yoga class with Steph Schwartz will remind you of your inner radiance and encourage you to shine bright through the rest of your day.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集7 - Glow Your Light Big
2016年12月31日16 分鐘This 15-minute hatha yoga class with Steph Schwartz will connect you to the inner light that resides in your heart center.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集8 - A Random Act of Kindness
2016年12月31日17 分鐘This 15-minute vinyasa yoga class with Steph Schwartz will help you create more love in the world.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集9 - Your Own Best Friend
2016年12月31日16 分鐘This 15-minute hatha yoga class with Steph Schwartz will help you strengthen your relationship with yourself.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集10 - Namaste
2016年12月31日16 分鐘This 15-minute hatha yoga class with Steph Schwartz will explore the meaning of "namaste" while moving your body through postures designed to open and unite.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集11 - Close to Earth
2016年12月31日17 分鐘This 15-minute hatha yoga class with Nichole Golden will help you ground with the energy of the earth.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集12 - Seated on Earth
2016年12月31日17 分鐘This 15-minute hatha yoga practice with Nichole Golden focuses on seated poses to keep you grounded while introducing space and freedom to your back body.Gaia 免費試用第 季第 7 集13 - Kneeling on Earth
2016年12月31日16 分鐘This 15-minute hatha yoga practice with Nichole Golden cultivates earthy vibrations while growing up from the earth’s roots.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集15 - Fortified to Grow
2016年12月31日15 分鐘This 15-minute hatha yoga practice with Nichole Golden asks you to test the strength of your roots through balancing and standing postures.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集16 - The Lord of New Beginnings
2016年12月31日15 分鐘This 15-minute hatha yoga class with Steph Schwartz gives you the freedom to explore your dreams and goals while drawing inspiration from Ganesha, the Lord of New Beginnings.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集17 - The Remover of Obstacles
2016年12月31日14 分鐘This 15-minute hatha yoga class with Steph Schwartz asks you to bump up against your edge so that you may discover what is blocking your path forward.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集18 - Ganesha Mantra and Meditation
2016年12月31日14 分鐘This 15-minute meditation and pranayama class with Steph Schwartz will use the energy of Ganesha to help you find center.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集19 - Playful Ganesha
2016年12月31日13 分鐘This 15-minute vinyasa flow class with Steph Schwartz will help you discover, like Ganesha, the wonder of each and every moment.訂閱 Gaiam TV Fit & Yoga 或 Gaia第 季第 7 集20 - Ganesha and Earth
2016年12月31日16 分鐘This 15-minute vinyasa flow class with Steph Schwartz will help you find a solid sense of self by tapping into the energy of Ganesha and reaching deep into the core of the earth.訂閱 Gaiam TV Fit & Yoga 或 Gaia