Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica

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Si applicano termini e condizioni.

Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
20201 stagione
Interesse specifico
Interesse specifico
20201 stagione
Interpreti: Monica Landois
TUTTI
Stagione 1
4 episodi

  • 4. 5 Fitness Modifications for Pregnancy and Postpartum

    4. 5 Fitness Modifications for Pregnancy and Postpartum

    Check out this episode for 5 fitness modifications
    Check out this episode for 5 fitness modifications
    TUTTI
    9min
    24 gen 2020

  • 3. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2

    3. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 2

    Part 2 of our Barre Workout for Prenatal and Postpartum.
    Part 2 of our Barre Workout for Prenatal and Postpartum.
    TUTTI
    15min
    24 gen 2020

  • 2. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1

    2. Full Body No Equipment Barre Workout for Prenatal and Postpartum - Part 1

    Part 1 of our Barre Workout for Prenatal and Postpartum.
    Part 1 of our Barre Workout for Prenatal and Postpartum.
    TUTTI
    17min
    24 gen 2020

  • 1. Safe Workout for Beginners, Prenatal and Postpartum

    1. Safe Workout for Beginners, Prenatal and Postpartum

    Start your pregnancy workout with Monica with our safety workout for beginners!
    Start your pregnancy workout with Monica with our safety workout for beginners!
    TUTTI
    15min
    24 gen 2020
    • Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum | DanceFit with Monica
    Interesse specifico
    20201 stagione
    Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
    Creatori e interpreti
    Produttori
    Corrina Rachel
    Interpreti
    Monica Landois
    Produzione
    Psychetruth Target Public Media, LLC
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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