30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

30 Min Yoga For Tight Hips - Deep Hip Stretching Flow

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In this yoga flow we stretch outer hips, inner thighs, quads, hamstrings & gluts. It can be done morning or evening, great after your leg day at the gym, for runners, skiers, surfers & all team sports players! If you sit all day in a car or at an office desk, run or cycle a lot, or are a frequent plane flyer this flexibility routine will be perfect for you!
201934min
Interesse specifico
Interpreti: Krystsina Matskevich
13+

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30 Min Yoga For Tight Hips - Deep Hip Stretching Flow
Interesse specifico
201934min
In this yoga flow we stretch outer hips, inner thighs, quads, hamstrings & gluts. It can be done morning or evening, great after your leg day at the gym, for runners, skiers, surfers & all team sports players! If you sit all day in a car or at an office desk, run or cycle a lot, or are a frequent plane flyer this flexibility routine will be perfect for you!
Creatori e interpreti
Regia
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Produttori
Krystsina Matskevich
Interpreti
Krystsina Matskevich
Produzione
Gayatri Yoga
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
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Lingue audio
English
Sottotitoli
English [CC]
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