Joyce Vedral's Speedy, Non-Stop Workout

Joyce Vedral's Speedy, Non-Stop Workout

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This is a 100% weight-training aerobic workout from the legendary Joyce Vedral. You do your entire upper body and abs routine without stopping and without getting tired because of the unique way the exercises are grouped: doing your whole workout for your light weight, then your middle weight, then your heaviest weight and you're done. You burn maximum fat and get amazing definition.
200739 min
Interesses Especiais
Elenco: Joyce Vedral
TODOS
Joyce Vedral's Speedy, Non-Stop Workout
Interesses Especiais
200739 min
This is a 100% weight-training aerobic workout from the legendary Joyce Vedral. You do your entire upper body and abs routine without stopping and without getting tired because of the unique way the exercises are grouped: doing your whole workout for your light weight, then your middle weight, then your heaviest weight and you're done. You burn maximum fat and get amazing definition.
Criadores e elenco
Produtores
Joyce Vedral
Elenco
Joyce Vedral
Estúdio
Bayview Entertainment
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Idiomas de áudio
English
Legendas
English [CC]
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