Mari Winsor's Lower Body Pilates
सीज़न 1
4 एपिसोड
1. Slim & Sculpt
1. Slim & Sculpt
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
23मिन
31 दिस॰ 2011
2. Trim & Tone Thighs
2. Trim & Tone Thighs
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
21मिन
31 दिस॰ 2011
3. Lift & Sculpt Glutes
3. Lift & Sculpt Glutes
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
22मिन
31 दिस॰ 2011
4. Express Abs
4. Express Abs
Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
11मिन
31 दिस॰ 2011
