Refreshing Wake Up
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Refreshing Wake Up

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A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
201810 min
Fitness
Fitness
201810 min
Distribution : Nichole Golden
G (TOUS PUBLICS)

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Refreshing Wake Up
Fitness
201810 min
A vigorous vinyasa flow designed to help you begin your day with energy, strength, and openness. This balanced practice begins and ends standing, and includes spinal movement, balancing, hamstring stretching, and hip openers.
Créateurs et distribution
Réalisation
Gaia
Production
Gaia
Distribution
Nichole Golden
Studio
Gaia
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Audio
English
Sous-titres
English [CC]
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