Asana Studies

Asana Studies

Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5.
2015シーズン数:5
NR
9 エピソード
  • 1『Welcome to Season 5』

    1『Welcome to Season 5』

    Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5. [5 minutes]
    Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5. [5 minutes]
    NR
    2分
    2015年9月9日
  • 2『Rest Deep Within Yourself』

    2『Rest Deep Within Yourself』

    Tune inward, soften tension, and let your breath help find your natural alignment in this meditation with Zeynep Celen. [15 minutes]
    Tune inward, soften tension, and let your breath help find your natural alignment in this meditation with Zeynep Celen. [15 minutes]
    NR
    14分
    2015年9月8日
  • 3『Front Body Exploration』

    3『Front Body Exploration』

    Promote a sense of inner courage and freedom through opening the front body in this flowing yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
    Promote a sense of inner courage and freedom through opening the front body in this flowing yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
    NR
    37分
    2015年9月8日
  • 4『Back Body Sensing』

    4『Back Body Sensing』

    Relax and release habitual tension in the back body through this fluid yoga class with Zeynep Celen. [40 minutes; Level 1/2]
    Relax and release habitual tension in the back body through this fluid yoga class with Zeynep Celen. [40 minutes; Level 1/2]
    NR
    41分
    2015年9月8日
  • 5『Side Body Awareness』

    5『Side Body Awareness』

    Feel more receptive, open, and spacious through this yoga practice investigating the side body with Zeynep Celen. [40 minutes; Level 1/2]
    Feel more receptive, open, and spacious through this yoga practice investigating the side body with Zeynep Celen. [40 minutes; Level 1/2]
    NR
    38分
    2015年9月8日
  • 6『Spirals in the Body』

    6『Spirals in the Body』

    Sense the vibrant energy that is you through this explorative vinyasa flow yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 1/2]
    Sense the vibrant energy that is you through this explorative vinyasa flow yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 1/2]
    NR
    36分
    2015年9月8日
  • 7『Exploring Twists and Folds』

    7『Exploring Twists and Folds』

    Create more space and freedom in your being in this investigative vinyasa yoga sequence with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
    Create more space and freedom in your being in this investigative vinyasa yoga sequence with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
    NR
    37分
    2015年9月9日
  • 8『Heart Opening from Within』

    8『Heart Opening from Within』

    Increase your awareness of your heart and feel the inner space within in this yoga flow sequence with Zeynep Celen. [40 minutes; Level 2]
    Increase your awareness of your heart and feel the inner space within in this yoga flow sequence with Zeynep Celen. [40 minutes; Level 2]
    NR
    40分
    2015年9月9日
  • 9『Freedom Style with Zeynep』

    9『Freedom Style with Zeynep』

    Begin to experiment with listening and following the innate alignment intelligence of your own being with a Freedom Yoga practice with Zeynep Celen. [40 minutes; Level 1/2]
    Begin to experiment with listening and following the innate alignment intelligence of your own being with a Freedom Yoga practice with Zeynep Celen. [40 minutes; Level 1/2]
    NR
    39分
    2015年9月9日
  • Asana Studies
    2015シーズン数:5
    Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5.
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