9 エピソード
1『Welcome to Season 5』

1『Welcome to Season 5』
Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5. [5 minutes]
2『Rest Deep Within Yourself』

2『Rest Deep Within Yourself』
Tune inward, soften tension, and let your breath help find your natural alignment in this meditation with Zeynep Celen. [15 minutes]
3『Front Body Exploration』

3『Front Body Exploration』
Promote a sense of inner courage and freedom through opening the front body in this flowing yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
4『Back Body Sensing』

4『Back Body Sensing』
Relax and release habitual tension in the back body through this fluid yoga class with Zeynep Celen. [40 minutes; Level 1/2]
5『Side Body Awareness』

5『Side Body Awareness』
Feel more receptive, open, and spacious through this yoga practice investigating the side body with Zeynep Celen. [40 minutes; Level 1/2]
6『Spirals in the Body』

6『Spirals in the Body』
Sense the vibrant energy that is you through this explorative vinyasa flow yoga class with Zeynep Celen. Yoga block helpful. [40 minutes; Level 1/2]
7『Exploring Twists and Folds』

7『Exploring Twists and Folds』
Create more space and freedom in your being in this investigative vinyasa yoga sequence with Zeynep Celen. Yoga block helpful. [40 minutes; Level 2]
8『Heart Opening from Within』

8『Heart Opening from Within』
Increase your awareness of your heart and feel the inner space within in this yoga flow sequence with Zeynep Celen. [40 minutes; Level 2]
9『Freedom Style with Zeynep』

9『Freedom Style with Zeynep』
Begin to experiment with listening and following the innate alignment intelligence of your own being with a Freedom Yoga practice with Zeynep Celen. [40 minutes; Level 1/2]
Asana Studies
2015シーズン数:5
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